Kid’s doctor in Gastonia, NC can properly explain the importance of nutrition to your child especially when they are involved in daily heavy activities such as being a young athlete. Research continue to say that a healthy diet is important in order to have an excellent overall performance. Read on to know the importance of nutrition to your child’s activities. Calories is an important part of your child’s diet since this satisfies their energy needed for exercise. A young athlete usually require between 500 to 1500 calories per day. Carbohydrates on the other hand come from fruits, vegetables, and wholegrain cereals. They provide fast source of energy for your young athlete. Proteins is also important since this is needed for endurance. There are great protein providers such as fish, meats, eggs, dairy products, nuts, soy, and peanut butter. If you have an active child, it is a wise decision to have them fully checked by the kid’s doctors of Gastonia Pediatric Associates. The best very to be sure they are getting all the nutrition they require, you can contact Gastonia Pediatric Associates, and have a kid’s doctor check them over to make sure there are no deficiencies.
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Obesity is not something new to the children’s doctor of Gastonia, NC. There has been an estimate that at least one-third of children are growing to be overweight. If you suspect that your child is obese or is overweight, read on to know more about it. There are many causes of obesity which is why Gastonia Pediatric Associates tell parents that it is not all about genes. Yes, it is one factor but overall lack of physical activity is one as well as eating patterns that are unhealthy. Due to this, there can be illnesses that can develop because of obesity and this include problems with bones not forming correctly, severe acne, diabetes and high blood pressure, and high levels of cholesterol. Obesity in children creates emotions in children, and it is often a mirror of how they perceive their parents' feelings about them. Parents are encouraged to talk to their children if they are in this situation, but if difficult, they can contact Gastonia Pediatric Associates any time they need one of the children's doctor. Pediatrician in Gastonia, NC always advice parents to ensure that their children eat healthy. Most parents worry about GMO foods especially the news about them being unhealthy and even dangerous. If you have concerns about GMO food, read on to know more. Prior to knowing what GMO is, you should also know that gene swapping has been present for a long time already. It has come around in making crops of variants. Now, GMO stands for genetically modified organism. It obtains the better of one species and splicing it onto the best of another. GMO surprisingly has benefits on foods. First, is the resistance it has to weed killer. It can also create their own insecticide which saves on labor and cuts down on costs. A pediatrician will want children to eat the healthiest foods possible. While GMO foods in some people’s eyes are bad, it can be hard to know which GMO are and which aren’t. If you want to know more let Gastonia Pediatric Associates help you out. Call Gastonia Pediatric Associates today to know more. Food allergies has been increasing dramatically which even lead to daycare and schools to restrict common food that causes food allergies. Kid’s doctor has seen that at least one in thirteen children is allergic to at least one food. Getting exposed to these food is really alarming. Parents sometimes get confused between food allergies or seasonal allergies from pollen. Food allergies show symptoms within either several minutes or in extreme cases, up to two hours after food consumption. A kid’s doctor in Gastonia Pediatric Associates will always explain to parents that the same reaction will happen if the same food is consumed. The common food that cause food allergies include wheat, soy, and cow’s milk. However over time this can diminish. If you think your child may have a food allergy, the best thing to do is to contact Gastonia Pediatrics Associates. Their kid’s doctor will make sure that your child is in best of care. Call today to know more. Two of the most important things that parents should consider is good sleep and healthy eating habits. Luckily, pediatrics in Gastonia Pediatric Associates cover a broad range of topics from physical, mental, and a lot more in between. They happily help parents on tips that would best favor the child’s health. When babies are asleep and and start to cry, parents become responsive and try their best to make it stop. There is nothing wrong with that except the fact that good parenting encourages good sleep. Make sure that you, as parents, get the sleep you deserve as well. Second, healthy dieting is a habit that must be maintained for a lifetime. Your children can get picky with food but it is best to train them by replacing bag of chips to fruits and vegetables. If you need any help on this, or other parenting skills, then you can contact Gastonia Pediatric Associates. They are always on hand to deliver helpful advice or to deal with family emergencies. Most infection or disease that children’s doctor in Gastonia, NC is caused by missing on kids washing their hands correctly. This can be quite a surprise but kids can be really hard on getting this routine. That is why it is best to incorporate fun into these kind of health practices. Read on to know some tips from Gastonia Pediatric Associates. There is a 20 second rule for hand washing. This can be quite long for kids that is why they shorten it. However, if you incorporate fun by singing while washing your hands or counting then they’d get the hang of it. Children’s doctor also suggest that you praise your child every time they are able to wash their hands. This is your form of reward for doing so. You can also make hand washing experience into a personal one by giving them their own hand drying towel and soap. Over time, your child will get the hang of handwashing. This can be challenging at first but this is important to clean contaminated areas in the quickest way. These are just simple ways to help your child get into washing their hands. If you want more parenting tips and guides, you may contact Gastonia Pediatric Associates. They are there 24/7 to give advice, or you can book an appointment and pay a visit to your children’s doctor in the local pediatric clinic. Summer camp is always exciting for kids. However, together with their excitement is the responsibility that they need to take with them since they will be away from you for a period of time. Pediatrician in Gastonia, NC suggest that you provide them a list of what they need for summer camp. On top of this, you should let them come with you to buy the items needed. This will give them a sense of pride for being able to accomplish a task. In summer camp, most activities are outdoors. Gastonia, NC pediatrician suggest that you let your child understand why sunscreen is important to be applied. Aside from this, it is very important to let them know how to deal with medication that they are required to take. Although there are nurses in camp, your child should also know how to deal with themselves in cases that medications are needed to be taken. If your child is off to summer camp, it is also best to visit Gastonia Pediatric Associates for a quick checkup to make sure that nothing is out of the ordinary. Call Gastonia Pediatric Associates today for an appointment. Gastonia, NC kid’s doctor will see any child with an injury more so those that have bumps on their head. However, even though some parents consider running straight to Gastonia Pediatric Associates for a check, keep in mind that not all head bumps will lead to a concussion. If you are unsure if your child is experiencing concussion, here are some symptoms that you may want to check on. If you notice that your child has slurred speech or may have problems with their eyes like a blurred vision then this is one symptom. Additionally, if they are getting a headache or if they feel sick then this is also a symptom. Your local kid’s doctor will have to do a diagnosis to check on this bump. If you are concerned with your child having a bump on their head, let Gastonia Pediatrics Associates check on them. They can be easily arranged with just one call away. Call today to know more. |
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